PB&J Protein Smoothie

PB & J Protein Smoothie

2 serving

Preparation Time: 5 minutes

Ingredients

• 1 frozen banana
• 2 cups frozen blueberries
• 2 cups unsweetened almond milk
• 2 TBSP natural peanut butter
• 1/2 cup oatmeal
• 2 scoops Vanilla Ice Cream Mons Pura Protein Powder

Directions

• In blender, combine all ingredients in the following order: milk, protein powder, oats, peanut butter, blueberries, and banana.

*You can make different variations of this smoothie by mixing up which frozen berries you use.

Nutriton

Per Serving

Total Calories: 434

Total Fat: 14.3 g

Total Carbohydrates: 46.7 g

Total Protein: 33.4 g